Mature dance

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Eisenhower Dance is a contemporary repertory dance company based in the Detroit Metropolitan area. The Company boasts a diverse repertory by nationally-known choreographers. Mature dancers should have a strong background in ballet and modern technique, along with performance experience.

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The Richard Alston Dance Company is to close inyet this programme shows the troupe in full flower. His company will close after funding decisions to focus on new and younger choreographers — but dance needs mature voices, too. His great inspiration has always been music, and the person in front of him.

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Experts say Australia is in the midst of a loneliness epidemic but music, dance, art and storytelling may cure societal ills. Is it a movement or a right? A disability-led panel takes the pulse on aligning rhetoric and action when it comes to inclusivity and equality.

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All you know is that you want it to be fun and to have great music. Keep me in the loop Available in Regular and Mature Regular Most popular with people in their 20s, 30s, and 40s. The Dance Mix Regular class features music from the 80s, 90s, 00s and today.

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First, find out what shoes are needed. For example, my studio only allows jazz shoes for hip-hop, no dance sneakers. But your studio might be strict on bare feet for modern or require a certain kind of footwear.

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Last Updated on July 18, Recently, I have come across articles about belly dancers who have turned and are still dancing, as well as forum posts where people ask if it is possible to dance into old age or even start learning this dance genre at 40 or 50 years of age. This has made me want to investigate more and write a post about this topic, especially since I am no spring chicken myself and as someone who loves to dance!

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All of our dance classes occur every term, and each term is in a 6-Week block on-going. Casual students are welcome to start at any time. Afrotonic Classes operate on Saturday Afternoons from pmpm.

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Mature Moving Me is a eight-week course in modern dance technique and creative dance-making for older adults. Designed for a range of physical abilities and dance experience, this class is physical, social, and creative! In a supportive, joyful environment, participants will improve their strength, balance, range of motion, and body awareness, and achieve a sense of mastery by repeating and building upon choreographed movement phrases over the course of six weeks. The class emphasizes the development of a strong technical foundation, with a seated warm-up that progresses to standing, gentle stretching, movement that travels across the floor, and choreographed standing phrases.

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Dancing is a great way of having fun, keeping fit and active and socialising at any age. Research shows dancing can improve your mental health by boosting your overall happiness. Have you ever considered taking a dance class?

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Back to Exercise. Whether you like to jump or jive, tap or tango, shake your hips or your booty, dancing is 1 of the most enjoyable ways to get moving. Regular dancing is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination, and beating stress.